Hello, epic Ninja Queens and Kings! I’m on a mission to empower souls toward liberating their bodies, unapologetically express self-acceptance & radically honour their health through self-love activism.  I mentor private clients, am a nut butter fanatic, a movement enthusiast, and a chaser of full-body, fuck-yes life experiences. 

As a Certified Health Coach with Institute for Integrative Nutrition, completing the four levels of personal development through Integrity Seminars and having the gift of experiencing depression and mental illness, I’ve learned to love my unique story & utilize its lessons to support others on their journey. 

My coaching philosophy encourages honouring self-exploration, self-responsibility, radical honesty, & compassion in order to unapologetically take up space and own our unique physical, mental, and emotional needs. I work with clients to integrate and honour their unique stories as a source of empowerment toward expansive health through The Honouring, my 1-1 coaching container, and my group container The Honoured Body, a seven-month journey truly liberating the body from societal shame into a space of magnetic wholeness, appreciation, joy and radiant confidence!