The Honouring

I work with clients 1:1 in 6-month containers by application only.

I know what it feels like when your body feels like a foreign place.

When you glance in the mirror and feel betrayal. When you've tried all the things, ridden the spirals, and ended up back in the loop of what's the point. When you're tired of doing it all in your relationships, scared of disappointing anyone, slowly leaking integrity in the places nobody sees.

I know because I lived there for a long time.

I was anorexic at 8. Suicidal at 18. I lost my period to orthorexia in my twenties, trying to control my way into safety. I lost my first love to suicide and then swung between rigid eating and blackout numbing for years. I built a business in Costa Rica, lost myself inside it, and came home at 27 to my childhood bedroom with no money and no idea who I was.

What changed me wasn't another protocol.

It was learning to listen to my body. The one that had been speaking through eczema, panic attacks, missing periods, somatic nos I'd been overriding for decades. She had been telling me the truth the entire time. I just hadn't been listening.

Now I'm a certified health coach, a private chef, a MotherCircle facilitator, a partner to Jeremy, and a mother to my daughter Koji. And I do one thing:

I help women come back into their bodies so they can stop performing their lives and start actually living them.

Not in theory. In your kitchen. In your relationships. In how you take up space at the dinner table. In saying YES to being in the room with those who inspire you. In how you uphold boundaries and what you’re available for. In the ways you honour and revere your body with potent movement.

What I offer is sacred excavation. Body trust as the gateway. Nourishment as ceremony. Movement as listening. The slow, then sudden, rebuild of standards inside you that your outer world has no choice but to mirror.

This work is not for the casually curious. It's intimate, embodied, sometimes fierce, always tender. It's for women who are done. Done abandoning themselves to be chosen, done waiting to be ready.

If "is this it?" keeps waking you up. If you can feel the dullness and don't want to live there anymore. If you secretly long to be a woman you respect, there’s so much more available to you, and your body has been trying to tell you.

I'd love to meet you.

Please fill out this application, and I will be in touch to schedule a discovery call.