Challenge Yourself to Cultivate Unwavering Strength & Grace for 7 days straight.

The world does not benefit from you hiding from your badassery

Are you sick of breaking promises to yourself? You say you’ll go to the gym, eat that green smoothie and go to bed at a decent hour. But then you don’t. So you feel like a failure and start to judge yourself.

I know the feeling. I used to shame myself and my body, often feeling foreign in my own skin and I’d avoid looking in the mirror. This inner shame and judgment affected every area of my life. My relationships suffered. I didn't trust myself. I couldn't speak my truth. It was miserable. I felt so powerless, lost in suicidal thoughts and depression. But there was something inside of me that knew I didn’t have to live this way. That I have a choice. One day, I decided enough was enough.

I chose myself. I committed fully to my health and moved my body every day. Movement became medicine that supported me in ways I couldn’t even imagine. I became conscious of what I ate and started treating myself with respect and honor. I devoted discipline and dedicated time to learn, grow, feel, and expand. Slowly but surely, I got better. My health and outlook improved. I didn't know it at the time but I was cultivating ninja energy.

I pinch myself when I realize the life I have created. I love my body. I feel strong when I look in the mirror. Yes, I've got my shit to deal with, but who doesn't? The only difference is now I feel capable, competent, and ready to face my fears and create the life I truly desire.

I want the same for you.

I want you to love your body.

I want you to commit to what you truly need.

I want you living a life you love and I want to help you get there.


7 day Instagram Challenge October 21-27, 2019

Ninja Bootcamp will teach you the daily rituals required to transform yourself into a capable and confident ass-kicking human.



  • Follow along with a secret Instagram account. Once you sign up, Kendra will email you the account to look up and follow.

  • Maximum commitment of 20 mins a day

  • Daily health maximizing tips (recipe or knowledge bomb)

  • Daily fitness challenges and inspiration

  • Daily thought-provoking prompts and check-ins

  • Daily accountability

  • Build a sustainable morning and evening ritual - and stick to it!

  • Join a tribe of Ninjas, be a part of something bigger than yourself

  • Bonuses and LIVE CHATS where I answer all of your questions


Because you're feeling stuck, tired, overwhelmed, or not enough. Because you're sick of feeling terrible. Because you know there’s a better way. Because you’re finally ready to embrace change and choose to bravely prioritize yourself, your health, and your future.

Plus, 2019 is ending and this is a perfect chance to finish strong. Set yourself up with a solid foundation to build badass ninja energy now, for 2020 and life.


  • Feel purposeful. Feel a sense of achievement. Finish each day knowing that you just did something epic to improve yourself. Surprise yourself with what you’re capable of (it’s way more than you give yourself credit for).

  • More importantly: You’ll learn a no-excuse approach to up-level your mental and physical capacity. Feeling badass and resilient, building fortitude and confidence, create habits that LAST and serve your highest self.

  • Stop letting yourself down and start making better choices. Enough with the disappointment and shame. Aren't you sick and tired of feeling sick and tired? Let's turn you into a ninja and help you take your power back! You'll feel proud of yourself for doing the things you know are good for you! You'll love looking in mirror! You'll feel confident entering a room and having tough conversations.


A tribe of humans that get you. That support you. A lasting sense of belonging and camaraderie. Also, some fun bonuses throughout the challenge that will keep you agile and on your toes (like a ninja) and will set your future self up for success!


Because you’re more likely to take initiative and DO THE THINGS as well as FOLLOW-THROUGH for the whole challenge and commit to the change you deep down know you need. Those who pay, pay attention. And those who invest, commit.


The only things you’ll need are YOURSELF and YOUR COMMITMENT. I will make suggestions regarding health tips and journal prompts so a pen and paper may come in handy as well as various supplies (think lemons) for your health and wellbeing.

I got you. I'll tell you exactly what to do and how and when t do it. You won't have to worry about anything. I've created the perfect 7-day program. All you have to do is click below, do the work, and enjoy the benefits for the rest of your life.

“…my entire outlook and ability to be reflexive has grown completely. These skills will permeate every aspect of my life from my self confidence/worth, romantic relationships, familial relationships and friendships. I have a higher capacity to support myself and recognize my own personal strengths and accomplishments.”

~ Kaitlin


When was the last time you felt your healthiest? Strongest? Most agile, capable, resilient and adaptable? Ninja Bootcamp will support your journey back to ultimate health and Toward physical Mastery.

“I couldn't have picked a better soul to connect with. The consistent encouragement with honesty and compassion Kendra gave me was just what I needed to help me push forward.”

~ Lisa

Bio Photo.jpeg

Who’s this chick that’s going to kick my ass?

Hi! I’m Kendra Adachi. I support humans to make empowered choices that lead to expansion in radical self-acceptance that creates alignment with their hearts and their passions.

I mentor private clients, and am a plant-focused chef, who is a movement junkie and chaser of full-body-fuck-yes-life-experiences.

My coaching philosophy encourages self-exploration and self-responsibility with radical honesty and compassion in order to unapologetically take up space and own our unique physical, mental and emotional needs.

As a Certified Health Coach with Institute for Integrative Nutrition, completing the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, I’ve chosen to love my unique story and utilize its lessons to support others on their journey. I work with clients to integrate and implement their unique stories as a source of empowerment through my one-on-one mentoring, group coaching programs and workshops.


It’s worth mentioning that this challenge includes a 100% money back guarantee. 

What this means: If you complete the challenge, i.e., you go all in and participate with the health tips, fitness challenges, and various exercises, but you don't love it, you don’t feel epic and stronger in ANY WAY or it doesn't help you be more badass after completing the ENTIRE 7 DAYS - I'll refund you.   

Send me proof you did the work and I'll send your money back.


There is literally no reason for you not to do this.  You have to find max 20 minutes every day for 7 days to work on yourself, and if you do it and don't like it, you will get your money back.

Why not take a chance to form new badass habits, build mental and physical strength and be a part of something epic and fun?Why not challenge yourself and see what’s possible? Why not choose to better yourself?

Got questions? Email me and I'll answer